Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Albondigas soup is a traditional Mexican dish that brings warmth and comfort with every spoonful. This savory soup features tender meatballs made from ground beef and spices, simmered in a rich, flavorful broth alongside fresh vegetables. Perfect for chilly evenings or family gatherings, this recipe is sure to become a favorite in your household. Let’s dive into this delicious culinary adventure!
Ingredients
- 1 lb ground beef
- 1/4 cup rice
- 1 egg
- 1/4 cup chopped cilantro
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 can diced tomatoes
- 4 cups beef broth
- 2 zucchini, sliced
- 1 bell pepper, chopped
- 1 cup corn
- Salt and pepper to taste
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 20 minutes, with a cooking time of 30 minutes, totaling about 50 minutes from start to finish.
Nutritional Value
Each serving (1 cup) of albondigas soup contains approximately 250 calories, 15g protein, 12g carbohydrates, and 15g fat. This nutritional information is based on using lean ground beef and includes the vegetables.
Step-by-Step Cooking Process
- In a bowl, combine ground beef, rice, egg, cilantro, garlic powder, onion powder, salt, and pepper.
- Form the mixture into small meatballs, about 1 inch in diameter.
- In a large pot, heat the beef broth over medium heat.
- Add the diced tomatoes to the pot and stir well.
- Carefully drop the meatballs into the simmering broth.
- Let the meatballs cook for 10 minutes until they are no longer pink in the center.
- Add the sliced zucchini, chopped bell pepper, and corn to the pot.
- Simmer the soup for an additional 15 minutes until vegetables are tender.
- Taste and adjust seasoning with salt and pepper if necessary.
- Serve hot, garnished with fresh cilantro if desired.
Alternative Ingredients
If you want to make this dish a bit lighter, consider using ground turkey or chicken instead of beef. Additionally, you can substitute quinoa for rice for a gluten-free option. Vegetables can also be varied based on your preference, such as adding carrots or green beans.
Serving and Pairings
Albondigas soup pairs wonderfully with warm tortillas or crusty bread. You can also serve it alongside a fresh salad or avocado slices for added richness. This dish is perfect for family gatherings or cozy dinners.
Storage and Reheating
Store any leftover albondigas soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop or in the microwave until heated through. This soup can also be frozen for up to 2 months; just be sure to let it cool completely before freezing.
Cooking Mistakes
- Don’t overmix the meatball mixture; this can make them tough.
- Ensure the broth is simmering before adding meatballs to prevent them from falling apart.
- Don’t skip the seasoning; it’s essential for flavor.
- Be careful not to overcook the vegetables; they should remain tender-crisp.
- Adjust the liquid according to your preferred soup consistency.
Helpful Tips
- For extra flavor, sauté onions and garlic before adding them to the meatball mixture.
- Use homemade broth for a richer taste.
- Experiment with different herbs for added depth, such as oregano or thyme.
- Always taste and adjust seasoning at the end of cooking.
FAQs
Can I use frozen vegetables in this recipe?
Yes, frozen vegetables can be used in albondigas soup. Just add them during the last few minutes of cooking to ensure they don’t overcook.
What can I do if the soup is too thick?
If the soup is too thick, simply add more broth or water until you reach your desired consistency.
Can I make albondigas soup ahead of time?
Absolutely! This soup can be made ahead of time and stored in the fridge. The flavors often improve after sitting for a day.
Is it possible to make this soup vegetarian?
Yes, you can substitute meatballs with plant-based meat alternatives and use vegetable broth for a vegetarian version.
How do I know when the meatballs are cooked through?
Check the internal temperature of the meatballs; they should reach 160°F (70°C) to be safe to eat.
Conclusion
Albondigas soup is a heartwarming dish that combines the goodness of meatballs and fresh vegetables in a flavorful broth. It’s easy to make and perfect for any occasion, whether it’s a family dinner or a cozy night in. Enjoy this delightful recipe and share it with loved ones!
Albondigas Soup Recipe
Ingredients
- 1 lb ground beef
- 1/4 cup rice
- 1 egg
- 1/4 cup chopped cilantro
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 can diced tomatoes
- 4 cups beef broth
- 2 zucchini sliced
- 1 bell pepper chopped
- 1 cup corn
- Salt and pepper to taste
Instructions
- In a bowl, combine ground beef, rice, egg, cilantro, garlic powder, onion powder, salt, and pepper.
- Form the mixture into small meatballs, about 1 inch in diameter.
- In a large pot, heat the beef broth over medium heat.
- Add the diced tomatoes to the pot and stir well.
- Carefully drop the meatballs into the simmering broth.
- Let the meatballs cook for 10 minutes until they are no longer pink in the center.
- Add the sliced zucchini, chopped bell pepper, and corn to the pot.
- Simmer the soup for an additional 15 minutes until vegetables are tender.
- Taste and adjust seasoning with salt and pepper if necessary.
- Serve hot, garnished with fresh cilantro if desired.
