Beef And Broccoli Recipe

Name: Beef And Broccoli Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 lb flank steak (sliced thinly against the grain); 2 cups broccoli florets; 2 tablespoons soy sauce; 1 tablespoon oyster sauce; 1 tablespoon cornstarch; 2 tablespoons vegetable oil; 2 cloves garlic (minced); 1- inch piece ginger (minced); 1 tablespoon hoisin sauce; Salt and pepper to taste

Posted on March 3, 2025

main course

Indulge in the savory goodness of our Beef and Broccoli recipe, a classic dish that combines tender beef with crisp broccoli, all coated in a luscious sauce. Whether you’re looking for a quick weeknight meal or a dish to impress guests, this recipe is sure to please. Easy to prepare and packed with flavor, it’s a delightful addition to your culinary repertoire. Get ready to savor each bite!

Ingredients

– 1 lb flank steak, sliced thinly against the grain
– 2 cups broccoli florets
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 1 tablespoon cornstarch
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1-inch piece ginger, minced
– 1 tablespoon hoisin sauce
– Salt and pepper to taste

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 10 minutes.

Nutritional Value

Each serving (1/4 of the dish) contains approximately 350 calories, 20g protein, 15g fat, 30g carbohydrates, and 5g fiber. This is for one person.

Step-by-Step Cooking Process

1. Begin by marinating the sliced beef in soy sauce and cornstarch for 10 minutes.
2. Heat vegetable oil in a large skillet over medium-high heat.
3. Add minced garlic and ginger, sautéing until fragrant.
4. Add the marinated beef to the skillet and stir-fry until browned.
5. Once cooked, remove the beef and set aside.
6. In the same skillet, add broccoli florets and a splash of water.
7. Cover and steam the broccoli for about 3 minutes until bright green.
8. Return the beef to the skillet and add hoisin sauce, mixing well.
9. Stir-fry everything together for an additional 2 minutes.
10. Season with salt and pepper to taste, then serve hot.

Alternative Ingredients

You can substitute flank steak with sirloin or chicken for a different flavor. Use tamari instead of soy sauce for a gluten-free option. You can also add bell peppers or snap peas for extra veggies.

Serving and Pairings

Serve this dish over steamed rice or noodles for a complete meal. It pairs well with a side of spring rolls or a fresh cucumber salad for added crunch.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through. This dish can be frozen; just ensure it’s in a freezer-safe container.

Cooking Mistakes

Don’t overcook the beef; it should remain tender.
Make sure to slice the beef against the grain for better texture.
Don’t skip the marination step; it enhances flavor and tenderness.
Use high heat for stir-frying to achieve a nice sear.
Be cautious with the salt as soy sauce is already salty.

Helpful Tips

Prep all ingredients before starting to cook for efficiency.
For extra flavor, add sesame oil at the end.
Choose fresh, vibrant broccoli for the best taste.
Use a non-stick skillet to prevent sticking.
Experiment with different sauces for unique flavors.

FAQs

Can I use frozen broccoli for this recipe?

Yes, frozen broccoli can be used, but make sure to thaw it beforehand to ensure even cooking.

What can I serve with Beef and Broccoli?

This dish pairs wonderfully with steamed rice, noodles, or even quinoa. You can also serve it with a side salad or spring rolls.

How can I make this dish spicier?

Add red pepper flakes or sliced jalapeños during cooking to enhance the heat level.

Can I make this recipe ahead of time?

While it’s best enjoyed fresh, you can prep the ingredients ahead of time and store them in the fridge until ready to cook.

Is this dish gluten-free?

To make it gluten-free, use tamari instead of soy sauce and ensure all other ingredients are gluten-free.

Conclusion

This Beef and Broccoli recipe is not only quick and easy to make, but it’s also a delicious and satisfying meal perfect for any occasion. With its tender beef, vibrant broccoli, and flavorful sauce, it’s sure to be a hit with family and friends. Enjoy this culinary delight any night of the week!