Broccoli Chicken Casserole

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Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Broccoli chicken casserole is a satisfying dish that brings together the wholesome goodness of broccoli and the savory flavors of chicken. Perfect for a weeknight dinner or a family gathering, this casserole is not only delicious but also easy to prepare. With its creamy texture and cheesy topping, it’s sure to become a favorite in your household.

Ingredients

  • 2 cups cooked chicken, shredded
  • 3 cups broccoli florets
  • 1 cup cooked rice
  • 1 can cream of chicken soup
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (optional)

Servings and Cooking Time

This recipe serves 6 people. Preparation time is approximately 15 minutes, and cooking time is about 30 minutes.

Nutritional Value

Each serving (1/6 of the casserole) contains approximately 350 calories, 25g protein, 20g fat, 15g carbohydrates, and 3g fiber. This is a nutritious meal that provides a good balance of protein and vegetables.

Step-by-Step Cooking Process

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine shredded chicken, cooked rice, and broccoli florets.
  3. Add cream of chicken soup, milk, garlic powder, onion powder, salt, and pepper. Mix well.
  4. Transfer the mixture into a greased 9×13 inch baking dish.
  5. Sprinkle shredded cheddar cheese evenly on top.
  6. If desired, add breadcrumbs for extra crunch.
  7. Cover the dish with aluminum foil.
  8. Bake in the preheated oven for 20 minutes.
  9. Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.
  10. Let it cool for a few minutes before serving.

Alternative Ingredients

You can substitute cooked chicken with turkey or a plant-based protein for a different flavor. Instead of cream of chicken soup, try a homemade white sauce or a vegan alternative. For a low-carb version, replace rice with cauliflower rice.

Serving and Pairings

This casserole pairs wonderfully with a fresh garden salad or crusty bread. You can also serve it alongside roasted vegetables or a simple side of steamed green beans for a balanced meal.

Storage and Reheating

Store leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) for about 20 minutes, or microwave in individual portions. This dish can also be frozen for up to 3 months; just be sure to thaw it overnight in the fridge before reheating.

Cooking Mistakes

  • Don’t overcook the broccoli; it should remain slightly crisp.
  • Ensure the chicken is cooked thoroughly before adding to the casserole.
  • Avoid using too much liquid to prevent a soggy casserole.
  • Don’t forget to season your mixture well for flavor.
  • Check the cooking time to avoid burning the top.
  • Use a shallow dish for even cooking.
  • Let the casserole cool slightly before serving to set properly.

Helpful Tips

  • Use rotisserie chicken for a quicker option.
  • Experiment with different cheeses for varied flavors.
  • Add some herbs like thyme or parsley for freshness.
  • Consider adding other vegetables like carrots or peas.
  • For a spicier kick, include diced jalapeños or red pepper flakes.

FAQs

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just keep it covered in the fridge and bake it when you’re ready to serve.

What can I use instead of cream of chicken soup?

You can use a homemade white sauce or other canned soups like cream of mushroom or a vegan alternative.

Can I add other vegetables to the casserole?

Absolutely! Feel free to include vegetables like carrots, corn, or bell peppers for added nutrition and flavor.

Is this dish gluten-free?

To make it gluten-free, use gluten-free breadcrumbs and ensure your cream of chicken soup is also gluten-free.

How can I make this dish healthier?

You can use brown rice instead of white rice, low-fat cheese, and add more vegetables for a healthier twist.

Can I freeze broccoli chicken casserole?

Yes, this casserole freezes well. Just make sure to cool it completely before freezing, and it can last for up to 3 months.

What should I serve with broccoli chicken casserole?

This dish pairs well with a fresh salad, crusty bread, or steamed vegetables for a complete meal.

Conclusion

Broccoli chicken casserole is a versatile and comforting dish that is perfect for family dinners or meal prep. With simple ingredients and easy preparation, it offers a delicious way to enjoy chicken and vegetables. Whether served alone or with sides, it’s a dish that everyone will love.

Broccoli Chicken Casserole

A comforting and savory dish combining tender chicken, fresh broccoli, and a creamy sauce, perfect for family dinners.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: broccoli, chicken, casserole, comfort food, healthy recipes
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 350kcal

Ingredients

  • 2 cups cooked chicken shredded
  • 3 cups broccoli florets
  • 1 cup cooked rice
  • 1 can cream of chicken soup
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs optional

Instructions

  • Preheat your oven to 350°F (175°C).
  • In a large mixing bowl, combine shredded chicken, cooked rice, and broccoli florets.
  • Add cream of chicken soup, milk, garlic powder, onion powder, salt, and pepper. Mix well.
  • Transfer the mixture into a greased 9x13 inch baking dish.
  • Sprinkle shredded cheddar cheese evenly on top.
  • If desired, add breadcrumbs for extra crunch.
  • Cover the dish with aluminum foil.
  • Bake in the preheated oven for 20 minutes.
  • Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.
  • Let it cool for a few minutes before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 15g | Protein: 25g | Fat: 20g | Fiber: 3g

Tags:

broccoli, chicken, casserole, comfort food, healthy recipes

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