Chicken Parmigiana

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Italian Recipes

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Chicken parmigiana is a classic Italian-American dish that combines breaded chicken, savory marinara sauce, and melted cheese. It’s a comforting meal that’s perfect for any occasion, whether it’s a family dinner or a special gathering. With its crispy exterior and rich flavors, this dish is sure to please everyone at the table.

Ingredients

– 2 boneless, skinless chicken breasts
– 1 cup breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1 cup marinara sauce
– 1 cup shredded mozzarella cheese
– 2 eggs
– Olive oil
– Salt and pepper
– Fresh basil (for garnish)

Servings and Cooking Time

This recipe serves 2 people. Preparation time is approximately 15 minutes, and cooking time is around 25 minutes.

Nutritional Value

Each serving (1 chicken breast with sauce and cheese) contains approximately 450 calories, 25g protein, 20g carbohydrates, and 30g fat. This is based on one serving for one person.

Step-by-Step Cooking Process

1. Preheat your oven to 400°F (200°C).
2. Flatten the chicken breasts to an even thickness.
3. Season both sides of the chicken with salt and pepper.
4. Set up a breading station with two bowls: one with beaten eggs and another with breadcrumbs mixed with Parmesan.
5. Dip each chicken breast into the egg, then coat with the breadcrumb mixture.
6. Heat olive oil in a skillet over medium heat.
7. Cook the breaded chicken for 3-4 minutes on each side until golden brown.
8. Place the cooked chicken in a baking dish.
9. Spoon marinara sauce over each piece and top with mozzarella cheese.
10. Bake in the oven for 15 minutes or until the cheese is bubbly and golden.

Alternative Ingredients

You can substitute chicken with eggplant for a vegetarian version or use gluten-free breadcrumbs for a gluten-free option. Additionally, any type of cheese can be used based on your preference.

Serving and Pairings

Chicken parmigiana pairs wonderfully with spaghetti, a fresh green salad, or garlic bread. A light red wine complements the flavors beautifully.

Storage and Reheating

Store leftover chicken parmigiana in an airtight container in the fridge for up to 3 days. To reheat, bake in the oven at 350°F (175°C) until heated through. It can also be frozen for up to 2 months.

Cooking Mistakes

– Don’t skip the flattening step for even cooking.
– Avoid overcrowding the skillet; cook in batches if necessary.
– Ensure the oil is hot before adding chicken to prevent sogginess.
– Use fresh ingredients for the best flavor.
– Don’t rush the baking step; let the cheese melt properly.
– Season each layer to enhance taste.
– Allow the dish to rest before serving for better flavors.

Helpful Tips

– Use a meat thermometer to ensure chicken is cooked to 165°F (74°C).
– Experiment with different cheeses for varied flavors.
– Make your own marinara sauce for a fresher taste.
– Garnish with fresh basil for a pop of color and flavor.

FAQs

Can I use frozen chicken for chicken parmigiana?

Yes, but it’s best to thaw the chicken completely before cooking to ensure even cooking and flavor absorption.

What can I serve with chicken parmigiana?

Common pairings include pasta, garlic bread, or a side salad. For a lighter option, serve with steamed vegetables.

How do I know when chicken parmigiana is done?

The chicken is done when it reaches an internal temperature of 165°F (74°C), and the cheese is melted and bubbly.

Can I make chicken parmigiana ahead of time?

Yes, you can prepare and assemble it ahead of time; just bake it right before serving for best results.

Is chicken parmigiana healthy?

While it’s a delicious comfort food, it can be high in calories and fat. Consider portion control and balance with healthier sides.

Conclusion

Chicken parmigiana is a delightful dish that brings warmth and flavor to any meal. With its crispy chicken, rich sauce, and gooey cheese, it’s a sure crowd-pleaser. Whether for a special occasion or a weeknight dinner, this recipe is easy to follow and sure to impress. Enjoy every bite!

Chicken Parmigiana

A classic Italian-American dish featuring breaded chicken topped with marinara sauce and melted cheese, perfect for any meal.
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: chicken parmigiana, Italian recipes, comfort food
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 2 servings
Calories: 450kcal

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 eggs
  • Olive oil
  • Salt and pepper
  • Fresh basil for garnish

Instructions

  • Preheat your oven to 400°F (200°C).
  • Flatten the chicken breasts to an even thickness.
  • Season both sides of the chicken with salt and pepper.
  • Set up a breading station with two bowls: one with beaten eggs and another with breadcrumbs mixed with Parmesan.
  • Dip each chicken breast into the egg, then coat with the breadcrumb mixture.
  • Heat olive oil in a skillet over medium heat.
  • Cook the breaded chicken for 3-4 minutes on each side until golden brown.
  • Place the cooked chicken in a baking dish.
  • Spoon marinara sauce over each piece and top with mozzarella cheese.
  • Bake in the oven for 15 minutes or until the cheese is bubbly and golden.

Nutrition

Calories: 450kcal | Carbohydrates: 20g | Protein: 25g | Fat: 30g | Fiber: 1g

Tags:

chicken, parmigiana, Italian, recipes, comfort food

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