Cilantro Lime Chicken Recipe

Name: Cilantro Lime Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 4 boneless (skinless chicken breasts); 1/2 cup fresh cilantro (chopped); 1/4 cup lime juice (about 2 limes); 3 cloves garlic (minced); 1 teaspoon cumin; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoons olive oil; Lime wedges for garnish; Additional cilantro for garnish

Posted on March 3, 2025

recipe

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. The Cilantro Lime Chicken Recipe brings together the vibrant flavors of fresh cilantro and zesty lime, creating a dish that is both refreshing and satisfying. This versatile recipe can be grilled, baked, or pan-seared, making it an ideal choice for any occasion. Perfect for serving with rice, salads, or tortillas, this dish is sure to impress!

Ingredients

– 4 boneless, skinless chicken breasts
– 1/2 cup fresh cilantro, chopped
– 1/4 cup lime juice (about 2 limes)
– 3 cloves garlic, minced
– 1 teaspoon cumin
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 2 tablespoons olive oil
– Lime wedges for garnish
– Additional cilantro for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is 15 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

For one serving (1 chicken breast):
– Calories: 220
– Protein: 30g
– Fat: 10g
– Carbohydrates: 2g
– Fiber: 0g
– Sugar: 1g

Step-by-Step Cooking Process

1. In a bowl, mix lime juice, garlic, cilantro, cumin, salt, and pepper.
2. Place chicken breasts in a resealable bag or dish.
3. Pour marinade over the chicken, ensuring it’s well coated.
4. Seal the bag or cover the dish and refrigerate for at least 30 minutes, up to 2 hours.
5. Preheat the grill or a skillet over medium-high heat.
6. Remove chicken from marinade, discarding excess marinade.
7. Drizzle olive oil on the grill or skillet.
8. Place chicken breasts on the grill or skillet.
9. Cook for 6-7 minutes per side, or until internal temperature reaches 165°F (75°C).
10. Remove from heat, let rest for 5 minutes, and garnish with lime wedges and cilantro.

Alternative Ingredients

You can substitute chicken breasts with thighs for a juicier option. Additionally, lime can be replaced with lemon for a different citrus flavor. Fresh cilantro can be exchanged for parsley if you’re not a fan of cilantro.

Serving and Pairings

Cilantro Lime Chicken pairs beautifully with a side of cilantro-lime rice, black beans, or a fresh green salad. It also works well in tacos or burritos, making it a versatile dish for various meals.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a microwave or skillet over low heat until warmed through. This dish can be frozen for up to 3 months; thaw in the refrigerator before reheating.

Cooking Mistakes

Over-marinating the chicken can make it mushy.
Not allowing the chicken to rest after cooking can cause juices to run out.
Ignoring the internal temperature can lead to undercooked chicken.
Using dried cilantro instead of fresh can lessen flavor.
Cooking on too high heat can char the outside before the inside is cooked.

Helpful Tips

Use a meat thermometer to ensure perfect doneness.
Marinate for at least 30 minutes for the best flavor.
For extra zest, add lime zest to the marinade.
Try grilling the chicken for a smoky flavor.
Serve with a side of salsa for added freshness.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it’s best to thaw it completely before marinating for even flavor distribution.

What can I serve with this chicken?

Cilantro Lime Chicken pairs well with rice, salads, tortillas, or as a filling for tacos and burritos.

How long can I marinate the chicken?

You can marinate the chicken for a minimum of 30 minutes and up to 2 hours. Avoid marinating for more than 2 hours to prevent the chicken from becoming mushy.

Can I grill the chicken instead of pan-searing?

Absolutely! Grilling adds a lovely smoky flavor and is a great way to prepare the chicken.

Is this dish suitable for meal prep?

Yes, Cilantro Lime Chicken is great for meal prep and can be stored in the refrigerator for up to 3 days or frozen for later use.

Conclusion

In conclusion, the Cilantro Lime Chicken Recipe is a delightful blend of flavors that can elevate any meal. With its easy preparation and versatile pairings, this dish is perfect for both weeknight dinners and special occasions. Enjoy the fresh taste of cilantro and lime in every bite!