Cucumber salad is a vibrant and refreshing dish that celebrates the crunch and coolness of cucumbers. This salad is not only easy to prepare but also packed with nutrients, making it an ideal accompaniment to any meal or a light lunch option. With a variety of flavors and textures, each bite offers a delightful experience. Whether you’re hosting a summer barbecue or just craving something fresh, this cucumber salad will surely impress your guests!
Ingredients
- 3 medium cucumbers
- 1/2 red onion
- 1/4 cup fresh dill
- 1/4 cup white vinegar
- 2 tablespoons olive oil
- 1 tablespoon sugar
- Salt and pepper to taste
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, with no cooking time required.
Nutritional Value
The nutritional value per serving (1/4 of the salad):
– Calories: 80
– Protein: 1g
– Carbohydrates: 5g
– Fat: 7g
– Fiber: 1g
This nutritional information is based on one serving.
Step-by-Step Cooking Process
- Wash the cucumbers thoroughly under cold water.
- Slice the cucumbers thinly using a sharp knife or mandoline.
- Peel and thinly slice the red onion.
- In a large bowl, combine the sliced cucumbers and onion.
- Chop the fresh dill and add it to the bowl.
- In a separate bowl, whisk together the vinegar, olive oil, and sugar.
- Pour the dressing over the cucumber mixture.
- Toss everything together gently to coat the cucumbers evenly.
- Season with salt and pepper to taste.
- Let the salad sit for about 10 minutes to allow the flavors to meld.
Alternative Ingredients
If you prefer a different flavor profile, you can substitute white vinegar with apple cider vinegar for a milder taste. You can also add cherry tomatoes or bell peppers for extra color and crunch.
Serving and Pairings
This cucumber salad pairs beautifully with grilled meats, seafood, or as a refreshing side dish for any picnic. It’s also great on its own as a light lunch.
Storage and Reheating
Store the cucumber salad in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh, but it can be kept for a short time. Avoid freezing, as cucumbers lose their crispness when thawed.
Cooking Mistakes
- Using overripe cucumbers can affect the texture.
- Not letting the salad sit can prevent flavors from developing.
- Skipping the salt can make the salad taste bland.
- Using too much vinegar can overpower the dish.
- Not slicing cucumbers thinly enough can affect texture.
Helpful Tips
- Choose firm cucumbers for the best crunch.
- Experiment with herbs like parsley or mint for a twist.
- Chill the salad for 30 minutes before serving for extra refreshment.
- Use a mandoline for perfectly even cucumber slices.
FAQs
How long can I store cucumber salad?
Cucumber salad can be stored in the refrigerator for up to 2 days. It’s best to consume it fresh for optimal crunch and flavor.
Can I make cucumber salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just keep it refrigerated and add any delicate ingredients, like herbs, just before serving to maintain freshness.
What can I add to cucumber salad?
You can add ingredients like cherry tomatoes, bell peppers, or even feta cheese for extra flavor and texture. Nuts and seeds can provide a nice crunch as well.
Is cucumber salad healthy?
Absolutely! Cucumber salad is low in calories and packed with vitamins and minerals. It’s a hydrating dish, making it a great choice for a healthy diet.
Can I use other types of cucumbers?
Yes, you can use Persian or English cucumbers. They tend to have fewer seeds and a thinner skin, making them great options for salads.
Conclusion
Cucumber salad is a delightful and refreshing dish that can enhance any meal. Its versatility and ease of preparation make it a must-try for anyone looking to enjoy a light and nutritious option. Whether served alone or alongside your favorite dishes, it’s sure to please!
Cucumber Salad
Ingredients
- 3 medium cucumbers
- 1/2 red onion
- 1/4 cup fresh dill
- 1/4 cup white vinegar
- 2 tablespoons olive oil
- 1 tablespoon sugar
- Salt and pepper to taste
Instructions
- Wash the cucumbers thoroughly under cold water.
- Slice the cucumbers thinly using a sharp knife or mandoline.
- Peel and thinly slice the red onion.
- In a large bowl, combine the sliced cucumbers and onion.
- Chop the fresh dill and add it to the bowl.
- In a separate bowl, whisk together the vinegar, olive oil, and sugar.
- Pour the dressing over the cucumber mixture.
- Toss everything together gently to coat the cucumbers evenly.
- Season with salt and pepper to taste.
- Let the salad sit for about 10 minutes to allow the flavors to meld.
