Egg Roll In A Bowl Recipe

Name: Egg Roll In A Bowl Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 lb ground pork (or turkey/chicken); 1 tablespoon sesame oil; 4 cups coleslaw mix; 2 green onions (chopped); 2 cloves garlic (minced); 1 tablespoon soy sauce; 1 tablespoon ginger (minced); 1 tablespoon rice vinegar; Salt and pepper to taste; Sesame seeds for garnish

Posted on March 3, 2025

Dinner Recipes

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. Egg Roll In A Bowl is a quick, flavorful dish that brings the delicious essence of traditional egg rolls right to your dinner table, without the mess of rolling. Packed with protein and fresh vegetables, this recipe is not only simple to prepare but also customizable to suit your taste. Perfect for busy weeknights or meal prep!

Ingredients

1 lb ground pork (or turkey/chicken)
1 tablespoon sesame oil
4 cups coleslaw mix
2 green onions, chopped
2 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon ginger, minced
1 tablespoon rice vinegar
Salt and pepper to taste
Sesame seeds for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is approximately 15 minutes.

Nutritional Value

Each serving (1 cup) contains approximately 350 calories, 20g protein, 25g fat, 10g carbohydrates, and 3g fiber. This nutritional information is based on a serving for one person.

Step-by-Step Cooking Process

Heat sesame oil in a large skillet over medium heat.
Add ground pork and cook until browned, about 5-7 minutes.
Stir in minced garlic and ginger, cooking for an additional minute.
Add coleslaw mix to the skillet and stir well.
Pour in soy sauce and rice vinegar; mix to combine.
Cook until the cabbage is tender, about 3-5 minutes.
Season with salt and pepper to taste.
Remove from heat and stir in chopped green onions.
Serve hot, garnished with sesame seeds.
Enjoy your delicious Egg Roll In A Bowl!

Alternative Ingredients

If you prefer a vegetarian option, substitute the ground meat with tofu or tempeh. You can also use any fresh vegetables like bell peppers or snap peas to add more crunch and nutrition.

Serving and Pairings

Egg Roll In A Bowl is delicious on its own, but it pairs well with steamed rice or cauliflower rice for a low-carb option. You can also serve it with a side of hot sauce for extra flavor.

Storage and Reheating

Store leftover Egg Roll In A Bowl in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or heat in a skillet over medium heat. This dish can also be frozen; just make sure to thaw it overnight in the fridge before reheating.

Cooking Mistakes

Overcooking the meat can make it dry; ensure it is just browned.
Don’t skip the ginger and garlic, as they add essential flavor.
Under-seasoning can lead to a bland dish; taste before serving.
Using too much oil can make the dish greasy; stick to the recommended amount.
Not stirring frequently can result in uneven cooking.

Helpful Tips

Prep your ingredients ahead of time for a quicker cooking process.
Adjust the soy sauce based on your sodium preference.
Add some crushed red pepper for a spicy kick.
Use fresh ingredients for the best flavor.

FAQs

Can I make this recipe gluten-free?

Yes, simply use tamari instead of soy sauce to make this recipe gluten-free.

How can I add more vegetables?

Feel free to add any vegetables you like, such as carrots, bell peppers, or snap peas, to increase the nutritional value.

Can I use frozen vegetables?

Yes, frozen vegetables can be used. Just make sure to thaw and drain them well before adding them to the skillet.

Is this a low-carb dish?

Yes, this dish is low in carbohydrates, especially if served without rice.

How long can I store leftovers?

Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.

Conclusion

Egg Roll In A Bowl is a wonderful way to enjoy the flavors of traditional egg rolls in a healthier, more convenient form. Quick to prepare and easy to customize, it’s perfect for busy weeknights or meal prep. Give it a try, and you’ll find it becomes a favorite in your household!