Pollo Asado

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Pollo asado is a flavorful and aromatic roasted chicken dish that hails from Latin American cuisine. Traditionally marinated with spices, citrus, and herbs, this dish offers a delightful blend of savory and tangy flavors. Perfect for gatherings or a cozy family dinner, pollo asado is not just a meal; it’s an experience that brings everyone together around the table.

Ingredients

  • 1 whole chicken (about 4-5 lbs)
  • 3 tablespoons olive oil
  • Juice of 2 limes
  • 4 cloves garlic, minced
  • 2 teaspoons cumin
  • 2 teaspoons paprika
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 1 onion, quartered
  • Fresh cilantro for garnish

Servings and Cooking Time

This recipe serves 4-6 people. Preparation time is approximately 15 minutes, with a cooking time of about 1 hour and 15 minutes.

Nutritional Value

Each serving (1/6 of the chicken) contains approximately:
– Calories: 350
– Protein: 30g
– Fat: 20g
– Carbohydrates: 5g
– Fiber: 1g
This nutritional information is based on one serving size.

Step-by-Step Cooking Process

  1. Preheat your oven to 450°F (230°C).
  2. In a bowl, mix olive oil, lime juice, garlic, cumin, paprika, oregano, salt, and pepper to create a marinade.
  3. Rub the marinade all over the chicken, ensuring it’s well coated.
  4. Place the marinated chicken in a roasting pan.
  5. Stuff the cavity with quartered onion.
  6. Roast the chicken in the preheated oven for 15 minutes.
  7. Reduce the temperature to 375°F (190°C) and continue roasting for another hour.
  8. Check the internal temperature; it should reach 165°F (74°C).
  9. Once done, remove from the oven and let it rest for 10 minutes.
  10. Garnish with fresh cilantro before serving.

Alternative Ingredients

You can substitute lime juice with orange juice for a sweeter flavor. Additionally, use any preferred herbs such as thyme or rosemary instead of oregano. For a spicy kick, add chili powder to the marinade.

Serving and Pairings

Pollo asado pairs beautifully with rice, beans, or a fresh salad. You can also serve it with tortillas for a delightful taco night. Consider adding grilled vegetables for a colorful presentation.

Storage and Reheating

Store leftover pollo asado in an airtight container in the refrigerator for up to 3 days. You can reheat it in the oven at 350°F (175°C) until warmed through. It can also be frozen for up to 3 months; just ensure it’s well-wrapped.

Cooking Mistakes

  • Skipping the marination step can lead to less flavor.
  • Not checking the internal temperature may result in undercooked chicken.
  • Using too high a temperature can dry out the chicken.
  • Overcrowding the roasting pan can prevent even cooking.
  • Forgetting to let the chicken rest can make it less juicy.

Helpful Tips

  • For extra crispy skin, pat the chicken dry before marinating.
  • Add vegetables to the roasting pan for a complete meal.
  • Try different citrus juices for varied flavor profiles.
  • Use a meat thermometer for perfect doneness.

FAQs

What is pollo asado?

Pollo asado is a traditional roasted chicken dish popular in Latin American cuisine, known for its flavorful marinade and crispy skin.

Can I grill pollo asado instead of roasting?

Yes, pollo asado can be grilled. Just marinate the chicken and cook it on a medium-high grill, turning occasionally until fully cooked.

How long can I marinate the chicken?

You can marinate the chicken for 2 hours up to overnight for maximum flavor.

What sides go well with pollo asado?

Common sides include rice, beans, grilled vegetables, and fresh salads, enhancing the meal’s flavor and texture.

Can I use chicken parts instead of a whole chicken?

Absolutely! Chicken parts can be used, but adjust the cooking time accordingly to ensure they are cooked through.

Conclusion

Pollo asado is a delightful dish that brings rich flavors and warmth to your dining table. Whether for a family meal or a festive gathering, this recipe is sure to impress. Experiment with the marinade and sides to make it your own, and enjoy the delicious results!

Pollo Asado

Pollo asado is a flavorful and aromatic roasted chicken dish, perfect for family gatherings and special occasions.
Print Pin Rate
Course: Main Course
Cuisine: Latin American
Keyword: pollo asado, roasted chicken, Latin American cuisine, family meals
Prep Time: 15 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 30 minutes
Servings: 4 -6 servings
Calories: 350kcal

Ingredients

  • 1 whole chicken about 4-5 lbs
  • 3 tablespoons olive oil
  • Juice of 2 limes
  • 4 cloves garlic minced
  • 2 teaspoons cumin
  • 2 teaspoons paprika
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 1 onion quartered
  • Fresh cilantro for garnish

Instructions

  • Preheat your oven to 450°F (230°C).
  • In a bowl, mix olive oil, lime juice, garlic, cumin, paprika, oregano, salt, and pepper to create a marinade.
  • Rub the marinade all over the chicken, ensuring it’s well coated.
  • Place the marinated chicken in a roasting pan.
  • Stuff the cavity with quartered onion.
  • Roast the chicken in the preheated oven for 15 minutes.
  • Reduce the temperature to 375°F (190°C) and continue roasting for another hour.
  • Check the internal temperature; it should reach 165°F (74°C).
  • Once done, remove from the oven and let it rest for 10 minutes.
  • Garnish with fresh cilantro before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 5g | Protein: 30g | Fat: 20g | Fiber: 1g

Tags:

pollo asado, roasted chicken, Latin American cuisine, chicken recipes, family meals

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