Spinach & Feta Stuffed Salmon Pinwheels

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Indulge in the exquisite taste of Spinach & Feta Stuffed Salmon Pinwheels! This dish combines the rich flavor of salmon with the creamy tang of feta cheese and the vibrant freshness of spinach. Perfect for a special occasion or a weeknight dinner, these pinwheels are both visually stunning and delicious, making them a great centerpiece for your dining table. Let’s dive into this easy-to-follow recipe that will impress your family and friends alike.

Ingredients

– 4 salmon fillets
– 1 cup fresh spinach, chopped
– 1/2 cup feta cheese, crumbled
– 1/4 cup cream cheese, softened
– 1 tablespoon olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh dill for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, while the cooking time is around 20 minutes.

Nutritional Value

Per serving (1 pinwheel): 250 calories, 18g protein, 16g fat, 7g carbohydrates. This nutritional breakdown is based on a single serving.

Step-by-Step Cooking Process

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix chopped spinach, feta, cream cheese, olive oil, lemon juice, salt, and pepper.
3. Lay the salmon fillets on a flat surface, skin side down.
4. Spread the spinach and feta mixture evenly over each fillet.
5. Carefully roll each salmon fillet from one end to the other.
6. Secure the pinwheels with toothpicks or kitchen twine.
7. Place the pinwheels in a greased baking dish.
8. Drizzle with a little olive oil and season with additional salt and pepper.
9. Bake in the preheated oven for 20 minutes or until salmon is cooked through.
10. Remove from oven, let rest for a few minutes, and garnish with fresh dill before slicing.

Alternative Ingredients

You can substitute the feta cheese with goat cheese for a different flavor profile. Additionally, fresh basil or arugula can be used instead of spinach for a unique twist.

Serving and Pairings

These pinwheels pair beautifully with a light salad, roasted vegetables, or a side of quinoa. A crisp white wine, such as Sauvignon Blanc, enhances the meal further.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave. The pinwheels can also be frozen before cooking; just thaw in the fridge before baking.

Cooking Mistakes

  • Not removing the skin from the salmon can lead to a chewy texture.
  • Overcooking the salmon will make it dry; keep an eye on the cooking time.
  • Using too much filling can cause the pinwheels to burst.
  • Not seasoning adequately can lead to bland flavors.
  • Forgetting to let the dish rest post-baking can affect texture.

Helpful Tips

  • Use a sharp knife to slice the pinwheels for cleaner cuts.
  • Marinate the salmon briefly for added flavor.
  • Add a splash of white wine to the baking dish for moisture.
  • Experiment with herbs for additional flavor.

FAQs

Can I make these pinwheels ahead of time?

Yes, you can prepare the pinwheels and refrigerate them for up to 24 hours before baking.

What can I serve with Spinach & Feta Stuffed Salmon Pinwheels?

These pinwheels go well with light salads, roasted vegetables, or a grain like quinoa for a complete meal.

Can I use frozen salmon for this recipe?

Yes, frozen salmon can be used; just ensure it’s fully thawed before preparation.

How do I know when the salmon is done?

Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Is this dish suitable for meal prep?

Absolutely! These pinwheels are great for meal prep and can be stored in the refrigerator for a few days.

Conclusion

Spinach & Feta Stuffed Salmon Pinwheels are not only a feast for the eyes but also a delightful treat for the palate. With their vibrant colors and delicious flavors, they make an impressive dish for any occasion. Try this recipe today and enjoy a gourmet meal at home!

Spinach & Feta Stuffed Salmon Pinwheels

Indulge in the exquisite taste of Spinach & Feta Stuffed Salmon Pinwheels, a delicious dish perfect for special occasions or weeknight dinners.
Print Pin Rate
Course: Main Course
Cuisine: Mediterranean
Keyword: salmon, spinach, feta, Mediterranean recipes, healthy meals
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 4 salmon fillets
  • 1 cup fresh spinach chopped
  • 1/2 cup feta cheese crumbled
  • 1/4 cup cream cheese softened
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh dill for garnish

Instructions

  • Preheat your oven to 375°F (190°C).
  • In a bowl, mix chopped spinach, feta, cream cheese, olive oil, lemon juice, salt, and pepper.
  • Lay the salmon fillets on a flat surface, skin side down.
  • Spread the spinach and feta mixture evenly over each fillet.
  • Carefully roll each salmon fillet from one end to the other.
  • Secure the pinwheels with toothpicks or kitchen twine.
  • Place the pinwheels in a greased baking dish.
  • Drizzle with olive oil and season with salt and pepper.
  • Bake for 20 minutes or until salmon is cooked through.
  • Remove from oven, let rest, and garnish with dill before slicing.

Nutrition

Calories: 250kcal | Carbohydrates: 7g | Protein: 18g | Fat: 16g | Fiber: 1g

Tags:

salmon, spinach, feta, seafood, healthy recipes

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