Stuffed dates are a delectable treat that marries the natural sweetness of dates with a variety of savory and sweet fillings. These bite-sized delights are perfect for snacking or as a unique dessert at gatherings. Easy to prepare and endlessly customizable, they can impress guests or satisfy your sweet cravings. Whether you enjoy them plain, with nuts, or cream cheese, stuffed dates are sure to delight your taste buds.
Ingredients
- Medjool dates
- Cream cheese or mascarpone
- Walnuts or pecans
- Honey (optional)
- Cinnamon (optional)
- Sea salt (to taste)
- Pistachios (chopped, for garnish)
Servings and Cooking Time
This recipe makes 12 stuffed dates. Preparation time is about 15 minutes, and no cooking is required.
Nutritional Value
Each serving (1 stuffed date) contains approximately 100 calories, 3g of protein, 5g of fat, and 15g of carbohydrates. This is based on a standard filling with cream cheese and nuts.
Step-by-Step Cooking Process
- Start by washing the Medjool dates under cold water.
- Carefully slice each date lengthwise without cutting all the way through.
- Remove the pit from each date.
- In a bowl, mix cream cheese or mascarpone with a pinch of sea salt and optional honey.
- Fill each date with the cheese mixture using a small spoon or piping bag.
- Chop walnuts or pecans and sprinkle them on top of the filled dates.
- Dust with a pinch of cinnamon if desired.
- Arrange the stuffed dates on a serving platter.
- Garnish with chopped pistachios for added color and crunch.
- Serve immediately or refrigerate for later enjoyment.
Alternative Ingredients
You can substitute cream cheese with Greek yogurt for a lighter option or use almond butter for a nutty flavor. Additionally, try using dried fruits like apricots or figs if you prefer a different sweetness.
Serving and Pairings
Stuffed dates pair beautifully with a cheese platter, nuts, or fresh fruit. They also make a great addition to a charcuterie board, offering a sweet contrast to savory items.
Storage and Reheating
Store stuffed dates in an airtight container in the refrigerator for up to 5 days. They are best enjoyed fresh, but can be served cold or at room temperature. Freezing is not recommended as it may alter the texture.
Cooking Mistakes
- Don’t overfill the dates; a little goes a long way.
- Ensure the cheese is at room temperature for easier spreading.
- Choose fresh dates to avoid a dry texture.
- Be careful not to cut through the date completely when pitting.
- Don’t skip the salt; it enhances the flavors significantly.
Helpful Tips
- Experiment with different nut varieties for varied flavors.
- Drizzle with chocolate for an extra indulgent treat.
- Consider adding herbs like mint for a fresh twist.
- Use a variety of cheeses for unique flavor profiles.
FAQs
Can I make stuffed dates ahead of time?
Yes, you can prepare stuffed dates a day in advance. Just store them in an airtight container in the refrigerator until ready to serve.
What are the best types of dates for stuffing?
Medjool dates are the best choice due to their size, sweetness, and soft texture, making them easy to stuff.
How can I make stuffed dates vegan?
You can use vegan cream cheese or nut butter as a filling to keep the recipe plant-based.
Can I freeze stuffed dates?
While it’s not recommended, if you must, freeze them without toppings. Thaw in the refrigerator before serving.
What fillings can I use besides cheese?
Consider using nut butters, chocolate spread, or sweetened coconut for a variety of flavors and textures.
Conclusion
Stuffed dates are a versatile and delightful treat that can be enjoyed in many ways. Whether you choose sweet or savory fillings, these bite-sized snacks are sure to impress. Perfect for gatherings, snacks, or desserts, stuffed dates are a simple yet elegant addition to any meal.

Stuffed Dates
Ingredients
- 12 Medjool dates
- 4 oz cream cheese or mascarpone
- ½ cup walnuts or pecans chopped
- Honey optional
- Cinnamon optional
- Sea salt to taste
- Chopped pistachios for garnish
Instructions
- Wash the Medjool dates under cold water.
- Slice each date lengthwise without cutting all the way through.
- Remove the pit from each date.
- Mix cream cheese or mascarpone with a pinch of sea salt and optional honey.
- Fill each date with the cheese mixture.
- Sprinkle chopped walnuts or pecans on top.
- Dust with cinnamon if desired.
- Arrange the stuffed dates on a serving platter.
- Garnish with chopped pistachios.
- Serve immediately or refrigerate for later.